Category: Beauty

Beauty Tips Using Natural Olive Oil

Traditionally, the people living on the Greek Island of Crete have enjoyed exceptional good health and extraordinary long lives. This has been attributed to their diet, and one of the chief ingredients of the Cretan Diet, and the key secret to their long and healthy lives, is Cretan olive oil.

Made from the natural juice of the olive, this miracle golden liquid is truly a precious “elixir” of life, and helps the people of the Island of Crete maintain health and long life, and to call it a mere “oil” does it a great disservice. The naturally rich vitamin E content and antioxidant properties, with consequent anti-aging qualities that it contains, have been proven to be the secret to enjoying a long and healthy life.

But why stop at using this precious gift from the gods as a salad dressing?

Consuming olive oil has a profound and positive effect on you health and looks from the inside, with its anti-aging properties and benefits. But you can benefit from it on the outside too. It can make a positive difference to your skin and hair by using it in natural beauty products, and as a natural beauty product on its own.

Try these beauty tips for hair, nails and natural skincare.

Hair

Use it as a deep conditioning hair treatment. It’s great to use on damaged, coloured or over-processed hair and can really improve your hair’s condition. It’s also great for the scalp and can be good at getting rid of dandruff.

To treat your hair to this deep conditioning treatment, simply massage it into your scalp and through your hair. Use just regular oil for this, or you can infuse some with the herb rosemary which is good for dark hair. If you have fair hair, infuse some with chamomile for the perfect treatment for your colour.

After massaging into the hair and scalp, cover your hair with a shower cap, plastic bag, or some cling film, and leave it for about an hour.

Face

If you’ve been overexposed to the elements such as the sun, wind or the cold, or whenever your skin seems extra dry, simply massage a small amount into your face and neck, using small circular motions.

Body

A simple but very effective natural exfoliator can be made by mixing some olive oil with sugar and salt. This makes a brilliant body scrub and leaves your skin feeling silky soft.

Cuticles & Nails

It’s a great treatment for your finger nails and cuticles. Warm a small amount in a dish and soak your nails for a few minutes to leave your them in better condition and your cuticles softened before a manicure.

Hands & Feet

Any time your hands feel particularly dry and in need of some tender loving care, massage some olive oil into them before bed, put on white cotton gloves, and sleep with them on. Do the same with your feet, wearing socks to bed.

You’ll awake with the softest and smoothest hands and feet ever!

Lips

A wonderful natural remedy for soothing dry, chapped lips is to dab them with a little of this natural moisturiser.

Shaving Oil

Men can use it in place of shaving cream for their facial hair, (women too for legs and underarms). It’s really good for even the most sensitive skin.

Makeup Remover

This wonderful natural product makes a great make up remover and is brilliant at removing even stubborn mascara.

As an Ingredient

Olive oil is found in a wide range of beauty products and natural skincare ranges. You can find it as a natural ingredient in soap, hand creams, shampoos and body lotions. The Cretan variety especially is also used as the main ingredient in anti-aging, regenerating and anti-wrinkle creams. The anti-aging treatments are enriched with the legendary antioxidant and anti-aging properties of this miracle of nature.

How to Stay Fresh on Beauty

To restore the freshness of mind and body is actually easy. You don’t have to go to an expensive spa every day or consume expensive pills. There are many kinds of activities that you can do to restore the natural splendor inside. You can practice the following beauty tips for women.

Try another kind of spa is one of beauty tips for women. Open your mind to try an alternative way you’ve never tried, for example, by taking classes in sports or exercise such as yoga, African-style dance classes, and so on. It will help your body to dispose old cells and increase healthy endorphins. There are many ways to find peace and relaxation through these courses.

Take time for yourself. With so many activities to do, you still need to have time alone to re-charge your energy. Spend some time in the afternoon to get a bit of sleep. Alternatively, while waiting for the arrival of clients, you can read your favorite book. A lifestyle magazine or light novel is a good choice of reading material.

Contemplation or meditation is also a good activity. Learn the lessons from what had happened to you. Mental health affects the health of your mind and body too. So, think about the things that probably confiscated your mind lately. Take a lesson, and move on. Do not consider these things never existed because denial will only make you suffer.

Give the opportunity for skin to rest. Be friendly with your natural appearance. Do not sleep while wearing a mask of makeup. Avoid wearing makeup if you do not have any plan to go anywhere. Realize that it could ruin your face and bring a new health problem if you don’t clean it right. However, as a woman who wants to look fresh and beautiful, a basic foundation, powder and lipstick are a must.

Other beauty tips for women involve sleeping and resting. If you still feel tired after a late night sleep, then set the alarm in the morning 10 minutes later than usual, so you’ve got extra sleep time, before starting the activity. A good resting time is important for your health, especially to rejuvenate your cells. Don’t forget to drink a lot of water to cleanse your body from toxins.

There are times when you need to free yourself from technology. Turn off TV, computer and mobile phone when you leave, and enjoy your time together with family or friends without interference. It is also to test and find out if a person can live and survive even without the technology. Hopefully, these beauty tips for women will help you to stay fresh and gorgeous.

Hairstyles and Beauty Tips of the Stars

Celebrities enjoy huge fan following especially when it comes to beauty and style matters. Being a style-icon a celebrity is imitated by his admirers once he builds an image. A celebrity beauty tip, whether it be about skin care, acne prevention, hair styling, reducing body weight or any other issue related to improving looks has always been cherished by the admirers. Adjudged from this angle, the best celebrity beauty tip of the present age seems to be being ones own self.

Inspired by the doctrine that beauty comes in all sizes, shapes and colors and is more about self-expression than mere imitation of someone else’s style, modern fans go for personal styling. A few generations back an individual would be content with just getting an Elvis Presley hair cut or a Marilyn Monroe makeup even if that gave a more or less dumb look. A present generation Tom Cruise admirer instead customizes the star’s hairstyle to best suit his personality. Similarly, a woman obsessed with Julia Roberts may not opt for a curly crop, but rather sport her hair straight, a la Brooke Shield’s style.

The same celebrity beauty tip holds for make up and attires. Considering the camera glares and flashes they are exposed to, it is very fitting that a beauty pageant winner or a celebrity will settle on heavy makeup and some out of the ordinary clothing. However, when adopted in everyday lives, the too gorgeous, overtly glamorous looks will best be termed ‘blunders’ on the fashion-front. No wonder that young women go for a lot of scaling down and opt for the ‘girl next door’ look rather than the ‘Diva’ look.

Most celebrities consider beauty as ‘not just skin deep’, and hence concentrate a lot on health care and grooming. With useful advices as natural and homemade beauty tips on skin, hair care and on other health related issues, this happens to be the most helpful aspect of celebrity worship. Although most of the beauty secrets shared by the stars are no different from the natural beauty tips one has grown up with, youngsters pay heed to these time tested beauty secrets only when it comes in the form of a celebrity beauty tip.

A celebrity beauty tip can be anything such as

o Sticking to healthy lifestyle

o Giving the body its regular quota of exercises

o Increased intake of water

o Meditation

o Direct application of natural products like honey, milk, etc.

o Application of homemade beauty potions

o Application of other beauty treatments like TCA skin peels, etc.

The perfect combination of homemade beauty tips with occasional TCA peels seems the right answer when it comes to stopping the onslaught of professional stress and makeup. The fast-action TCA (Trichloroacetic Acid) skin peels cause acne, pigmentation problems, scars and wrinkles to vanish in matter of moments and is perfectly safe. With the effects of the chemical skin exfoliation lasting for 6 months to a year, application by medical practitioners is recommended. The wide acceptance of TCA peels in the medical community has made it much more than just a celebrity beauty tip.

Health & Beauty Tips to Prepare You For the Summer

With the summer months approaching and as the warm sunny weather will soon be upon us it will be time to take off those winter layers and start catching a few sun rays. Whether, you are staying at home or planning to go abroad on holiday you need to get your body prepared. The good thing is there are a many inexpensive ways for you to get your body in shape for the summer ahead. Try these following tips out for size.

Perfect Feet

With the warm weather we have the urge to peel off our socks and tights and put on a nice pair of cool sandals or flip flops. However, to ensure your feet, toes and nails look the best book yourself in for a pedicure session. This will help to ensure your skin is smooth and soft and tidied up after been hidden away for all those winter months.

Healthy Skin

After many months of being covered up your skin deserves a little tender loving care. There are many ways you can give your skin a treat from a traditional and soothing massage to a body wrap. These beauty therapies will help to ensure that any toxins that have gathered over the winter months are removed from the skin and ensure the blood in the body gets properly circulated. This will also help with your skin tone, improve your complexion and make you look healthier and younger.

Shedding Weight

During the winter months we tend to eat a heavier richer diet which enables the body to produce more heat to keep us warm. However, the side effect of this is weight gain. Therefore, in preparation for the summer months it is a good idea to lose a few pounds and get back into shape. You can do this through exercise or else you can use a number of beauty treatments such as acupuncture which can help you shed weight and improve your blood circulation and energy levels.

Unwanted Hair

If you are going abroad to where it will be nice and sunny and you’re planning on wearing a bikini then, it would be prudent idea to check the body hair department to see if any areas could do with a little trimming. Waxing has got to be the most effective method at getting the job done at a relatively low cost. If you have not had it done before, this is definitely a good time to start to ensure you look the best in your new bikini.

Tips For Reducing Facial Eczema

If you are like many other facial eczema sufferers, you probably are not getting the results that you want with your eczema on face treatment.

This is a common issue affecting thousands of people, but it is not an issue that is difficult to understand. The undeniable fact is that currently medical science cannot offer a cure for eczema, and this is the sole reason that so many people are turning their attention to natural eczema treatments.

Having eczema on your face can be difficult to deal with. Not only because of any viable medical treatment, but also because it can really affect your confidence.

Face eczema is there for everyone to see. It cannot be hidden under clothes like other types of eczema.

If you suffer with this problem, it is natural to think that other people are looking at you. The red rash, skin that is flaky, and the small bumps will make you feel really unattractive. This can in some cases make a person feel like a recluse.

The chances are that you have been using a medicated facial eczema treatment for a while now. If you are lucky, you may have found something that helps with controlling your symptoms. However if you are like many other sufferers, you are not getting good results. If this is you, then a different approach may be needed.

A natural eczema on face treatment can often make a big difference to facial eczema problems. A big advantage of natural eczema remedies, is that they don’t come with side effects. Many eczema creams that you get from your doctor will contain a steroid base. Side effects on steroids are well documented.

Here are a few tips for dealing with eczema on the face.

1. Try to avoid scratching the skin on your face as much as possible. Scratching makes the skin condition a lot worse. Your hands come into contact with hundreds of germs on a daily basis. When you put your hands on your face, these germs get transferred.

2. Wear a pair of cotton gloves when you go to sleep at night. You probably don’t realise how much you will scratch at an itch while you are sleeping at night, and cotton will not irritate the skin as much as other materials, or your fingernails.

3. Make sure that you use a soap which is thick and creamy, and contains only natural ingredients. Many soaps on the market today contain chemicals which dry out the skin, and reduce your natural oils.

4. Keep the skin on your face as moisturized as possible. Eczema loves dry skin. Use natural creams and oils for this. The best ones are creams that contain high levels of Aloe Vera. Oils such as coconut oil, and olive oil, are excellent for keeping the ski moist and healthy.

Let’s face it, if medications are not giving you any real benefits, then why blindly keep on using them? If they did not work last week, they certainly are not going to work next week.

5 Acne Treatment Tips

7cd265a1115cf6b4d2a7a229deb4b6a2An acne outbreak is as painful to a 13 year old as to a 45 year old. Acne outbreaks can give you sleepless nights and a low self esteem. No wonder, the moment they have an acne problem, people rush to the nearest place or dermatologist to find something to get rid of it.

Although your dermatologist or sites on dermatology may tell you about the latest acne treatments and medicines, nothing works as well as nature. Most of these medicines come with many side effects which are as bad as the acne itself. Therefore, it’s a good idea to first try the natural treatments before visiting a dermatologist.
Here are five acne treatment tips, which can help you to get rid of your problem in no time.

Acne treatment tip #1: Honey

Honey has been around from the times of Cleopatra and other ancient beauties. According to the historical records, honey was a great beauty remedy which helped in keeping the skin clean, clear and shining. The recent researches in the field of dermatology suggest that honey is loaded with antibacterial properties. As a result, it is the right choice to get rid of the acne causing bacteria on the skin. Moreover, honey is great for sensitive skin. All you need to do is to use it as a mask a couple of times in the week.

Acne treatment tip #2: Sulfur

Sulfur based soaps can help in the treatment of acne. Sulfur aids in the removal of white and black heads and also inhibits their formation. It also helps in removing all the dead cells from your skin which does not allow your pores to get blocked. Use a sulfur based soap to wash your face twice a day.

Acne Treatment tip #3: Oatmeal

An Oatmeal mask can help you to treat your acne better than any dermatologist can. Oatmeal helps in cleaning up the clogged pores and also helps in exfoliating the skin. Just add some water to oatmeal. The mixture should have a soup like consistency. Apply it to your face and let it remain for 15 minutes. Wash it and see the difference.

Acne Treatment tip 4: Water

All dermatologists and dermatology sites will tell you the same thing about water; it can actually aid in the prevention and curing of acne. The prime cause of acne is the toxic built up in the body. Drinking water will help in eliminating those toxins and also keep your skin hydrated. Water also helps in preventing clogged pores which helps in preventing acne. Most dermatologists suggest drinking at least 8 or more glasses of water.

Acne Treatment tip 5: Vitamin A

It has now been established that vitamin A deficiency is a major cause of acne. Vitamin A helps in clearing the toxins from the body. It also strengthens your skin and helps in damage control and repair. It helps in eliminating and preventing acne by controlling the production of sebum.

Organic Skin Care Tips for Mature Skin

Mature Skin

Characteristics:

Less politely called wrinkled and withered skin (shame on you if that is how you refer to mature folks), mature skin is considered mature when it loses tone, begins to sag, and fine lines and wrinkles become increasingly apparent. This type of skin is more prone to hyper-pigmentation, age spots, freckles, and/or liver spots. Mature skin is most often a dryer type skin since oily skin is well lubricated and does not develop fine lines and wrinkles as fast. For this reason, if you suffered from oily skin for a good amount of your life, you will be delighted to know that you will likely have less wrinkles than all your friends if you take care of yourself. The onset of mature skin for most people begins around fifty, however genetics and lifestyle choices paired with prolonged proper skin care, or lack there of, can extend that number to sixty or shorten it to forty. The idea is to extend this number past sixty with great common sense lifestyle choices: reduce sun exposure, don’t drink in excess, avoid smoking, eat a well balanced diet, exercise, and take proper care of your skin for each stage of your life. The onset of mature skin is often caused by environmental factors as well. Keep in mind that mature skin loves high temperature and high humidity; just remember to keep out of the sun or use proper sun protection in these types of climates.

Organic Skin Care Recommendations:

Much like dry skin, one of the main themes in taking care of mature skin is moisture retention. Moisture will lubricate the skin and prevent fine lines and wrinkles. For this reason, you want to stay away from drying soaps at all cost and use milk, cream, and clay based cleansers. High fat oils and creams from seeds, milk, oats, and dairy are great for mature skin because they do exactly what the skin needs them to do: lock in moisture without irritation. A good idea is to think of all natural high fat ingredients as good ingredients; for instance, an avocado face mask would be great for people with mature skin. For toners and astringents, go with a mild variation like an organic green tea and vinegar toner with glycerin, your skin will thank you and the humectant properties of glycerin will provide it with extra moisture. Remember, when weather permits you to use a moisturizer, find one that is all natural, organic, and high in fat and nutrient content. If you do not have sensitive skin, you are able to be more creative here if you want to use an oil based moisturizer or creamy lotion. If your skin is mature and leans in the direction of dry, oily, or sensitive skin, then go to those sections and read the tips for those types of skin and keep them in mind when setting up a skin care regimen. For instance, rose hip seed oil (rosa marquetta) is great for mature skin unless the mature skin is oily and sensitive in which case rose hip seed oil will likely cause acne. Mature skin loves fruit and honey masks so using one of these once or twice a week will be very beneficial to your skin. Exfoliation is a great to get rid of old and dead skin cells on mature skin, just make sure not to scrub too hard. Another way to improve mature skin is to smile more often. Not only do smile wrinkles look way better than frown wrinkles but smiling helps to maintain the shape of your face. If areas of your skin become too dry or too oily then treat those areas in the same way that you would oily or dry skin. As with all skin types, make sure to avoid excessive heat and make sure to protect your skin from sun damage by using sunscreen and UV protection.

Recommended Organic Herbs:

Geranium
Fennel
German Chamomile
Lavender
Rose
Rosemary

Recommended Other Organic Ingredients:

Aloe Vera
Apple Cider Vinegar
Avocado
Green Tea
Honey
Milk
Oatmeal
Olive Oil
Vegetable Glycerin
Yogurt

How to Maintain Healthy Skin

I know for certain that everyone of sound mind enjoys receiving an effective skin care tip every now and then. The newsstands are simply full of magazines full of skin care tips for the person that cares about the way that he or she looks. The only problem about some of these publications is that the advice that they give you in a number of cases may not be the best idea for your skin.

Probably the most popular skin care tip that is being given right now has to do with the benefits of regular exfoliation treatments, which is one of those ideas that while popular is not a good idea if you want to maintain healthy skin. This type of treatment is bad for you because it is not only dead skin cells that you are removing in this process, but living cells as well.

You see, the skin conducts its own natural exfoliation process which allows for a cell to fall off only when the cell below it has reach a level of maturity where it can withstand exposure without being badly damaged. Exfoliation treatments remove the protective cells prematurely which exposes the cells underneath to potential damage. This is why exfoliation is not one of the popular skin care tips that you should follow.

Another skin care tip that you hear a lot about is chemical peeling, which for much the same reason as exfoliation should not be used. This treatment is also potentially dangerous due to the fact that if the chemical used is too strong for your skin then burns and sometimes scarring can occur. Anything that has the potential to cause permanent damage to your skin should be avoided.

I have even read skin care tips where people suggested brushing your skin with a hairbrush to increase exfoliation, and increase circulation, but practices like this are simply foolish. Again you have a situation where you could do yourself far more harm than good, so you have to let common sense be your guide when you read these things. If it sound as though it could do damage to your skin it probably will.

The best skin care tip that I can give you would be to simply shop for quality skin care products that contain only natural ingredients many of us are looking or products that will not only make our skin healthy, but will also make us look younger. Don’t buy into the Idea that skin care products that contain collagen will help you to attain this youthful look, because your body cannot absorb collagen.

Functional Keratin, which is a blend of keratin proteins, is the best ingredient for attaining younger looking skin. This ingredient actually increases the amount of collagen and elastin that your body naturally produces. The use of products that contain this ingredient can dramatically change the way that you look, and its use is probably the best of the skin care tips that I have for you.

Skin Care Tip For Different Skin Types

Skin care is essentially dependent on the type of skin. There are five main categories into which skins are classified. Deciding the right skin care tip thus depends on judging the type of skin and then deciding what skin care tips will best suit the skin. The five categories of skin types are: normal, dry, oily, combination and sensitive. The types normal, oily and dry are easy to understand from their names themselves. Whereas a combination type is a combination of two different types, generally a combination of dry and oily, though other combinations are also possible. A sensitive skin is exclusively an individual skin and it behaves peculiarly in face of time. Although there are numerous tips for taking care of the skin, yet basic tips are same for all kinds of skin.

Cleansing: The first skin care tip is to keep the skin as clean as possible. Cleansing is a very important because the skin is the body part that ultimately endures all the harshness and severity of nature in the first place. A tip for cleansing is to do it with a cleanser. Many good cleansing products are available, both cosmetic and organic. Water is a natural cleanser, but we shall discuss the importance of water in skin care in the moisturizing section.

Another skin care tip is not to use soap (except in mild amounts for oily category sometimes) while cleansing the skin of the face. Soap has an exceedingly drying effect. A general rule is that a creamy cleanser is suited best for dry skin and a ‘less oily’ one fits the oily skin best. Milk is the best example of a natural cleanser.

While cleansing, it is also important not to over cleanse. Over-cleansing can have disastrous effects like depleting the natural oil glands. Xtend-Life offers the deep Active Cleansing Mask for both men and women to really clean the skin of its dirt and also free radicals.

Moisturizing: Every type of skin needs to be moisturized. Many different types of moisturizers are available, again in both cosmetic and organic categories. An important thing to understand while moisturizing is that it does not add water to the skin. The process of moisturizing rather helps retain its natural moisture. The natural moisture is supplied from the inside of the body. Organic skin care tips like eating lots of fresh fruit and drinking adequate amounts of water ensures sufficient supply of moisture from the inside. Xtend-Life Deep Active Hydrating Mask has been specially designed to suit the hydration needs of the face. This product is also available in both the men’s and women’s categories.

Sunscreen: The UV rays of the sun have disastrous effect on the skin. The UV heat of the sun dries the moisture thus making it dry. Cosmeticians thus have devised the SPF ratings to help the consumers determine how much Sun Protection Factor is suitable for the skin. A sunscreen or a SPF ranking is thus available on all different types of skin care beauty products. The Age Defense Active Body lotions, the Age Defense Active Facial Fluid and the Whitening Day Cream for women, all have the special sunscreen properties of Xtend-Life products.

Protect from stress: Stress, again is a very depreciating factor for a skin. The worry lines on the forehead can ultimately culminate into wrinkles. Thus, leading a stress free lifestyle is a vital skin care tip. Just remember whatever the reason for the stress is, there is always a solution.

You do not need to be bogged down by aging skin. There are effective natural ingredient solutions for your wrinkles, fine lines, dark spots and eyes bags.

Beauty Tips For Women of All Ages

No matter if you are a teenager, young adult, baby boomer, or a more mature woman, some beauty and fashion tips never change. You can keep yourself looking and feeling great with only a little bit of time and a small amount of effort.

Even if you aren’t accustomed to wearing makeup, some products are so simple to use that it should only take you a few moments to try them out and decide if you like them. Try these beauty tips for women of all ages for a lovely look that is fast, fabulous, and easy to achieve.

1. Use lip gloss or ChapStick to keep your lips soft, moist, and kissable. Use a product with sunscreen (like Softlips or Blistex) to prevent getting sunburn on your lips (a truly awful experience if you’ve never had it).

2. If you want only a basic, natural look using minimal makeup, go with mascara, neutral colored eye shadow, and lip gloss or lip tint. This is a great everyday look for women who only have a few moments to get ready for the day.

3. To make your eyes “pop,” apply dark colored eyeliner, such as brown or black, to both your upper and lower lash line. This look works well with mascara and eye shadow, and especially a smoky eye look. Please note – dark eyeliner can make you look older, so keep this in mind based on the look you are trying to achieve.

4. Protect your skin with a tinted moisturizer containing SPF 15 or greater (like Murad). You can still blend in the imperfections in your skin tone while protecting yourself from the UV rays. Don’t forget to apply sunscreen to the rest of your exposed skin if you are planning to be out in the sun.

5. Wear a hat on exceptionally hot days or as a fun fashion statement. If you’ve ever gotten sunburn on your scalp, you’ll quickly accept the benefit of wearing a hat to protect the top of your head and your face. Some hats even offer built-in UV protection (like Wallaroo).

Depending on your own personal preferences, you can enhance your look with other classic beauty moves, such as using colored eyeliner, experimenting with foundation and bronzer, or even applying false eyelashes for special events. Mascara and lip gloss are two basic beauty elements that work for any woman, but the more interested you become in makeup, the more you can enjoy the wide and wonderful world of cosmetics and beauty goodies.