Month: April 2016

Beauty Tips Using Natural Olive Oil

Traditionally, the people living on the Greek Island of Crete have enjoyed exceptional good health and extraordinary long lives. This has been attributed to their diet, and one of the chief ingredients of the Cretan Diet, and the key secret to their long and healthy lives, is Cretan olive oil.

Made from the natural juice of the olive, this miracle golden liquid is truly a precious “elixir” of life, and helps the people of the Island of Crete maintain health and long life, and to call it a mere “oil” does it a great disservice. The naturally rich vitamin E content and antioxidant properties, with consequent anti-aging qualities that it contains, have been proven to be the secret to enjoying a long and healthy life.

But why stop at using this precious gift from the gods as a salad dressing?

Consuming olive oil has a profound and positive effect on you health and looks from the inside, with its anti-aging properties and benefits. But you can benefit from it on the outside too. It can make a positive difference to your skin and hair by using it in natural beauty products, and as a natural beauty product on its own.

Try these beauty tips for hair, nails and natural skincare.

Hair

Use it as a deep conditioning hair treatment. It’s great to use on damaged, coloured or over-processed hair and can really improve your hair’s condition. It’s also great for the scalp and can be good at getting rid of dandruff.

To treat your hair to this deep conditioning treatment, simply massage it into your scalp and through your hair. Use just regular oil for this, or you can infuse some with the herb rosemary which is good for dark hair. If you have fair hair, infuse some with chamomile for the perfect treatment for your colour.

After massaging into the hair and scalp, cover your hair with a shower cap, plastic bag, or some cling film, and leave it for about an hour.

Face

If you’ve been overexposed to the elements such as the sun, wind or the cold, or whenever your skin seems extra dry, simply massage a small amount into your face and neck, using small circular motions.

Body

A simple but very effective natural exfoliator can be made by mixing some olive oil with sugar and salt. This makes a brilliant body scrub and leaves your skin feeling silky soft.

Cuticles & Nails

It’s a great treatment for your finger nails and cuticles. Warm a small amount in a dish and soak your nails for a few minutes to leave your them in better condition and your cuticles softened before a manicure.

Hands & Feet

Any time your hands feel particularly dry and in need of some tender loving care, massage some olive oil into them before bed, put on white cotton gloves, and sleep with them on. Do the same with your feet, wearing socks to bed.

You’ll awake with the softest and smoothest hands and feet ever!

Lips

A wonderful natural remedy for soothing dry, chapped lips is to dab them with a little of this natural moisturiser.

Shaving Oil

Men can use it in place of shaving cream for their facial hair, (women too for legs and underarms). It’s really good for even the most sensitive skin.

Makeup Remover

This wonderful natural product makes a great make up remover and is brilliant at removing even stubborn mascara.

As an Ingredient

Olive oil is found in a wide range of beauty products and natural skincare ranges. You can find it as a natural ingredient in soap, hand creams, shampoos and body lotions. The Cretan variety especially is also used as the main ingredient in anti-aging, regenerating and anti-wrinkle creams. The anti-aging treatments are enriched with the legendary antioxidant and anti-aging properties of this miracle of nature.

How to Stay Fresh on Beauty

To restore the freshness of mind and body is actually easy. You don’t have to go to an expensive spa every day or consume expensive pills. There are many kinds of activities that you can do to restore the natural splendor inside. You can practice the following beauty tips for women.

Try another kind of spa is one of beauty tips for women. Open your mind to try an alternative way you’ve never tried, for example, by taking classes in sports or exercise such as yoga, African-style dance classes, and so on. It will help your body to dispose old cells and increase healthy endorphins. There are many ways to find peace and relaxation through these courses.

Take time for yourself. With so many activities to do, you still need to have time alone to re-charge your energy. Spend some time in the afternoon to get a bit of sleep. Alternatively, while waiting for the arrival of clients, you can read your favorite book. A lifestyle magazine or light novel is a good choice of reading material.

Contemplation or meditation is also a good activity. Learn the lessons from what had happened to you. Mental health affects the health of your mind and body too. So, think about the things that probably confiscated your mind lately. Take a lesson, and move on. Do not consider these things never existed because denial will only make you suffer.

Give the opportunity for skin to rest. Be friendly with your natural appearance. Do not sleep while wearing a mask of makeup. Avoid wearing makeup if you do not have any plan to go anywhere. Realize that it could ruin your face and bring a new health problem if you don’t clean it right. However, as a woman who wants to look fresh and beautiful, a basic foundation, powder and lipstick are a must.

Other beauty tips for women involve sleeping and resting. If you still feel tired after a late night sleep, then set the alarm in the morning 10 minutes later than usual, so you’ve got extra sleep time, before starting the activity. A good resting time is important for your health, especially to rejuvenate your cells. Don’t forget to drink a lot of water to cleanse your body from toxins.

There are times when you need to free yourself from technology. Turn off TV, computer and mobile phone when you leave, and enjoy your time together with family or friends without interference. It is also to test and find out if a person can live and survive even without the technology. Hopefully, these beauty tips for women will help you to stay fresh and gorgeous.

Hairstyles and Beauty Tips of the Stars

Celebrities enjoy huge fan following especially when it comes to beauty and style matters. Being a style-icon a celebrity is imitated by his admirers once he builds an image. A celebrity beauty tip, whether it be about skin care, acne prevention, hair styling, reducing body weight or any other issue related to improving looks has always been cherished by the admirers. Adjudged from this angle, the best celebrity beauty tip of the present age seems to be being ones own self.

Inspired by the doctrine that beauty comes in all sizes, shapes and colors and is more about self-expression than mere imitation of someone else’s style, modern fans go for personal styling. A few generations back an individual would be content with just getting an Elvis Presley hair cut or a Marilyn Monroe makeup even if that gave a more or less dumb look. A present generation Tom Cruise admirer instead customizes the star’s hairstyle to best suit his personality. Similarly, a woman obsessed with Julia Roberts may not opt for a curly crop, but rather sport her hair straight, a la Brooke Shield’s style.

The same celebrity beauty tip holds for make up and attires. Considering the camera glares and flashes they are exposed to, it is very fitting that a beauty pageant winner or a celebrity will settle on heavy makeup and some out of the ordinary clothing. However, when adopted in everyday lives, the too gorgeous, overtly glamorous looks will best be termed ‘blunders’ on the fashion-front. No wonder that young women go for a lot of scaling down and opt for the ‘girl next door’ look rather than the ‘Diva’ look.

Most celebrities consider beauty as ‘not just skin deep’, and hence concentrate a lot on health care and grooming. With useful advices as natural and homemade beauty tips on skin, hair care and on other health related issues, this happens to be the most helpful aspect of celebrity worship. Although most of the beauty secrets shared by the stars are no different from the natural beauty tips one has grown up with, youngsters pay heed to these time tested beauty secrets only when it comes in the form of a celebrity beauty tip.

A celebrity beauty tip can be anything such as

o Sticking to healthy lifestyle

o Giving the body its regular quota of exercises

o Increased intake of water

o Meditation

o Direct application of natural products like honey, milk, etc.

o Application of homemade beauty potions

o Application of other beauty treatments like TCA skin peels, etc.

The perfect combination of homemade beauty tips with occasional TCA peels seems the right answer when it comes to stopping the onslaught of professional stress and makeup. The fast-action TCA (Trichloroacetic Acid) skin peels cause acne, pigmentation problems, scars and wrinkles to vanish in matter of moments and is perfectly safe. With the effects of the chemical skin exfoliation lasting for 6 months to a year, application by medical practitioners is recommended. The wide acceptance of TCA peels in the medical community has made it much more than just a celebrity beauty tip.

Health & Beauty Tips to Prepare You For the Summer

With the summer months approaching and as the warm sunny weather will soon be upon us it will be time to take off those winter layers and start catching a few sun rays. Whether, you are staying at home or planning to go abroad on holiday you need to get your body prepared. The good thing is there are a many inexpensive ways for you to get your body in shape for the summer ahead. Try these following tips out for size.

Perfect Feet

With the warm weather we have the urge to peel off our socks and tights and put on a nice pair of cool sandals or flip flops. However, to ensure your feet, toes and nails look the best book yourself in for a pedicure session. This will help to ensure your skin is smooth and soft and tidied up after been hidden away for all those winter months.

Healthy Skin

After many months of being covered up your skin deserves a little tender loving care. There are many ways you can give your skin a treat from a traditional and soothing massage to a body wrap. These beauty therapies will help to ensure that any toxins that have gathered over the winter months are removed from the skin and ensure the blood in the body gets properly circulated. This will also help with your skin tone, improve your complexion and make you look healthier and younger.

Shedding Weight

During the winter months we tend to eat a heavier richer diet which enables the body to produce more heat to keep us warm. However, the side effect of this is weight gain. Therefore, in preparation for the summer months it is a good idea to lose a few pounds and get back into shape. You can do this through exercise or else you can use a number of beauty treatments such as acupuncture which can help you shed weight and improve your blood circulation and energy levels.

Unwanted Hair

If you are going abroad to where it will be nice and sunny and you’re planning on wearing a bikini then, it would be prudent idea to check the body hair department to see if any areas could do with a little trimming. Waxing has got to be the most effective method at getting the job done at a relatively low cost. If you have not had it done before, this is definitely a good time to start to ensure you look the best in your new bikini.